Get the Vata Essential Oils Guide
This isn’t about trying everything.
It’s about using the right oils in the right way so you actually feel the difference.
This quick, no-fluff guide walks you through exactly how to use essential oils to calm your nervous system, improve digestion, and restore deep sleep.
Inside, you’ll discover:
The top 5 essential oils that actually work for Vata—and why.
Which oils to avoid (even though they’re popular).
The exact daily rituals that will help you feel grounded, warm, and steady—without adding more to your plate.
If you’ve ever felt like essential oils should work better for you, this will show you how to actually use them in a way that makes sense for your body.
You don’t need to overhaul your life. You just need to make small, intentional shifts that actually work for your body.
This guide walks you through using essential oils and ayurvedic rituals to feel grounded, calm your nervous system, restore deep sleep and the root of all of this... strengthen your digestion.
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