Pitta Dosha Results Page – The Fire & Water Element

Why You Feel Overheated, Stressed, and On Edge

Pitta energy is sharp, intense, and driven—like fire. When balanced, you’re focused, confident, and full of vitality.

But when Pitta goes too high, you feel:

✔ Irritable, impatient, or easily frustrated—small things set you off.

✔ Overheated—physically and mentally—you wake up hot, get flushed easily, or struggle with inflammation.

✔ Driven to the point of burnout—you push hard and ignore your body’s signals to slow down.

✔ Digestive issues like acid reflux or loose stools—your metabolism runs hot, and spicy or fried foods make things worse.

✔ Restless sleep—you wake up around 2–3 AM and have trouble winding down at night.

Why Some Essential Oils Work for You—And Some Make Things Worse

🔥 Pitta energy is already hot.

If you’ve ever used an essential oil that made you feel wired, overstimulated, or even agitated, it’s because it was increasing Pitta instead of balancing it.

Ayurveda teaches that Pitta needs cooling, calming, and soothing oils to:

✔ Regulate stress and emotions so you feel steady instead of reactive.

✔ Cool down your system—physically and mentally.

✔ Support digestion without causing excess heat or acidity.

✔ Improve sleep so you can actually wind down at the end of the day.

🚫 Oils like cinnamon, clove, and too much citrus can be overstimulating for Pitta—leading to more heat, irritation, and restlessness.

Instead, you need oils that restore balance without adding more fire to the mix.

What To Do Next

You don’t need more stimulation.

You need cooling, nourishing support to keep your fire in check without putting it out.

1. Get the Pitta Essential Oils Guide ($7)

This guide breaks down exactly which essential oils you should be using—and how to use them effectively for digestion, stress, and sleep.

Inside, you’ll learn:

✔ The top 5 essential oils that cool and calm Pitta energy.

✔ The oils you should avoid (even if they’re popular).

✔ Daily oil rituals to lower stress, regulate digestion, and sleep better.

If you’ve ever felt easily irritated, hot, or just too on edge, this guide will help you reset

2. Get the Pitta Essential Oil Kit (Includes the Guide Free)

🔥 If you want to start balancing Pitta right away, I’ve made it simple.

This kit includes everything you need to cool, calm, and regulate your system—without the trial and error.

✔ Five essential oils hand-selected for Pitta balance—chosen for purity and effectiveness.

✔ A step-by-step guide on how to use them for digestion, stress, and sleep.

✔ A refreshing Pitta balancing oil blend to soothe the skin, cool the mind, and keep inflammation at bay.

You don’t need 20 different oils. You just need the right ones, used the right way.

3. Watch the Free Class:

Essential Oils & Ayurveda - The Missing Link in Holistic Healing

If you’re curious about how this all works, this free class will show you exactly how to use essential oils based on your body type.

What you’ll learn:

✔ 5 essential oil practices for stress, focus, digestion, and sleep.

✔ Why not all oils work for everyone—and how to find your perfect match.

✔ The science behind Ayurveda + essential oils and how they influence your body at a cellular level.

If you’ve ever wondered, “Why do essential oils work for some people but not for me?”—this class will give you the answer.

One Final Thought

You don’t need to force yourself to slow down—you just need the right support to keep your fire burning without burning out.

Small shifts make a huge impact. Pick one step and start today.

Get the Guide for $7

Shop the Kit

Watch the Class

Learn More About the Other Doshas

Vata Dosha

Kapha Dosha