Vata Dosha Results Page – The Air & Space Element
Balanced Vata's are intuitive, creative and enthusiastic.
Out of Balance
You experience overwhelm, indecision,
digestive upset and bloating
dry skin, stiff joints and feeling on edge
trouble sleeping...
Any of this sound familiar?
Why You Feel Scattered, Restless, and Depleted
Vata energy is light, quick, and always moving—like the wind. This makes you creative, adaptable, and full of fresh ideas.
But when Vata gets too high, you feel:
Scattered and restless. You start projects but struggle to finish them.
Cold and dry. Your skin, hair, and digestion feel sensitive and unpredictable.
Anxious and wired. Your mind races at night, making it hard to sleep deeply.
Fatigued but overstimulated. You swing between bursts of energy and exhaustion
Here’s Why This Is Happening
Vata energy is constantly shifting—and when it’s imbalanced, it leaves you feeling ungrounded and depleted.
This is why not all essential oils work for you.
You’ve probably tried oils that seemed like a good idea but left you feeling off. Peppermint? Too cooling. Too much citrus? Ramps up your overwhelm.
Ayurveda teaches us that your body needs specific, grounding essential oils to:
✔ Calm your nervous system so you feel centered and clear-headed.
✔ Restore deep sleep by slowing down an overactive mind.
✔ Strengthen digestion and eliminate bloating and irregularity.
The right essential oils will nourish your body, warm your system, and help you feel steady and strong—without making you feel heavy or sluggish.
What To Do Next
This isn’t about trying everything.
It’s about using the right oils in the right way so you actually feel the difference.
1. Get the Vata Essential Oils Guide ($9)
This quick, no-fluff guide walks you through exactly how to use essential oils to calm your nervous system, improve digestion, and restore deep sleep.
Inside, you’ll discover:
The top 5 essential oils that actually work for Vata—and why.
Which oils to avoid (even though they’re popular).
The exact daily rituals that will help you feel grounded, warm, and steady—without adding more to your plate.
If you’ve ever felt like essential oils should work better for you, this will show you how to actually use them in a way that makes sense for your body.
2. Get the Vata Essential Oil Kit (Includes the Guide Free)
If you’re tired of piecing this together yourself, I’ve made it simple.
This kit includes everything you need to start feeling balanced right away—without the guesswork.
✔ Five powerful grounding oils for Vata (hand-selected for purity + potency).
✔ A step-by-step guide on how to use them for digestion, stress, and sleep.
✔ A nourishing Ayurvedic self-massage oil blend to keep you warm and steady.
You don’t need a shelf full of essential oils. You need the right ones, used in the right way.
3. Watch the Free Class:
Essential Oils & Ayurveda - The Missing Link in Holistic Healing
If you’re curious about how this all works, this free class will show you exactly how to use essential oils based on your body type.
What you’ll learn:
✔ 5 essential oil practices for stress, focus, digestion, and sleep.
✔ Why not all oils work for everyone—and how to find your perfect match.
✔ The science behind Ayurveda + essential oils and how they influence your body at a cellular level.
If you’ve ever wondered, “Why do essential oils work for some people but not for me?”—this class will give you the answer.
One Final Thought
You don’t need to overhaul your life. You just need to make small, intentional shifts that actually work for your body.
This is about feeling steady, focused, and deeply well—without constantly trying to keep up.
Pick one step and start today. I promise, you’ll feel the difference.
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