Balanced Kapha's are calming and nurturing to everyone around them.

Understanding & Balancing

Your Kapha Dosha Characteristics

Kapha's tend to be... Loving and patient. Your calm accepting nature draws friends and puts everyone at ease.

Physically Kapha's... Have a strong build and large bone structure. Kapha's are usually average in height. You get lots of compliments on your large eyes and smooth clear complexion.

Kapha Season is Spring.

You are most likely to go out of balance in the spring when the cool damp weather adds extra moisture {aka mucous} to your system.

Too much alone time, and not enough movement causes you to spiral downward and become clingy.

Out of balance Kapha Dosha Symptoms are:

✔️ Allergies

✔️ Asthma

✔️ Attachment

✔️ Colds

✔️ Diabetes

✔️ Depression

✔️ Eating Disorders

✔️ Hoarding

✔️ Lethargy

✔️ Thyroid Imbalance

✔️ Water Retention

✔️ Yeast Conditions

3 or more checks means something needs to change now...

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Plus additional tips to help when things go out of balance for you.

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When you understand your nature - all those inner voices start speaking your language.

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Learn More About the Other Doshas